Dave demonstrates six key stretching exercises to help enhance your range of motion and prevent injury. Active.com hosts the world's largest directory of sports and recreational activities, facilities, venues and classes, which includes more than 66,000 races, leagues, tournaments, camps and other recreational listings in over 80 sports and 5,000 cities all at http://www.active.co m/
Six-Time Ironman Champion Dave Scott demonstrates several techniques to help ensure you're getting the most from your swim strokes. Active.com is the leading online community for people who want to discover, learn about, share, register for and ultimately participate in activities about which they are passionate. Check us out here at http://www.active.co m/
Learn how to overcome and fix four common swim faults. Lessons from six-time Ironman champion Dave Scott. Active.com's thriving online community features original content and lively message boards with thousands of topics of interest to active individuals. Additionally, members can create personal profiles, share videos, post comments, ratings and more all at http://community.act ive.com/
You've trained in the pool all season, but are you ready for the open water swim? Discover a few simple techniques to help you perform at your best on race day. To help participants prepare for their sports activities, http://www.active.co m also offers a range of online training tools and plans from fitness coaches and world renowned athletes.
Find out how road bike training can benefit your body during the triathlon season. Active.com's thriving online community features original content and lively message boards with thousands of topics of interest to active individuals. Additionally, members can create personal profiles, share videos, post comments, ratings and more all at http://community.act ive.com
Are you as efficient going uphill as you are down? Learn what to look out for the next time you're riding uphill. Active.com hosts the world's largest directory of sports and recreational activities, facilities, venues and classes, which includes more than 66,000 races, leagues, tournaments, camps and other recreational listings in over 80 sports and 5,000 cities all at http://search.active .com/
Now that you've mastered the T1, learn how to shave seconds off your T2 time. Active.com's thriving online community features original content and lively message boards with thousands of topics of interest to active individuals. Additionally, members can create personal profiles, share videos, post comments, ratings and more all at http://community.act ive.com
Are you prepared for the big race? Dave demonstrates some easy pre-race warm up techniques to help you achieve peak performance. To help participants prepare for their sports activities, http://www.activetra iner.com also offers a range of online training tools and plans from fitness coaches and world renowned athletes.
Behind the scenes with the Tour's glamour girls (http://tourdefrance .active.com)Active.c om's thriving online community features original content and lively message boards with thousands of topics of interest to active individuals all at http://community.act ive.com/
Learn how to perfect your running form on hills. To help participants prepare for their sports activities, http://www.active.co m also offers a range of online training tools and plans from fitness coaches and world renowned athletes.
Get ready for race day with these nutritional guidelines. Active.com's thriving online community features original content and lively message boards with thousands of topics of interest to active individuals. Additionally, members can create personal profiles, share videos, post comments, ratings and more all at http://www.active.co m/
Improve your T1 time by mastering Dave Scott's Techniques. Active.com's thriving online community features original content and lively message boards with thousands of topics of interest to active individuals. Additionally, members can create personal profiles, share videos, post comments, ratings and more all at http://community.act ive.com
You've monitored your nutrition during training, but are you consuming what you should be on race day? Learn how to calculate your optimum fuel intake when racing. To help participants prepare for their sports activities, http://www.active.co m also offers a range of online training tools and plans from fitness coaches and world renowned athletes.
Strengthen your back and shoulders with Dave's top three exercises. Active.com hosts the world's largest directory of sports and recreational activities, facilities, venues and classes, which includes more than 66,000 races, leagues, tournaments, camps and other recreational listings in over 80 sports and 5,000 cities all at http://www.active.co m
Normann Stadler shows off his new ride for Kona 2007. Active.com's thriving online community features original content and lively message boards with thousands of topics of interest to active individuals. Additionally, members can create personal profiles, share videos, post comments, ratings and more all at http://www.active.co m/
Retirement planning: Nest egg or goose egg? - Minneapolis Star Tribune Since 1987, the S&P has averaged over 10%. The average equity investor in the S&P 500 has averaged 4.5%. What gives? During times like … read more these, people panic and move out after a downturn. When the markets start turning around, they get ...
Resources for retirement help - Detroit Free Press • The Social Security Web site, http://socialsecurity.gov , includes a wealth of information on retirement planning, including ways to calculate your expected government benefits. • Various Web sites, including those maintained by AARP and ...
Free financial planning workshop in November - Miami Herald Consult with a certified financial planner -- for free -- at a Financial Planning Clinic hosted by the Certified Financial Planner Board of Standards in Miami Nov. 15. The event will be held 11 a.m. to 4 p.m at the Hyatt Regency at Miami Convention ...
Retirement planning seminars set in Easton - Star-Democrat EASTON Eglseder Retirement Specialists Inc. will offer free breakfast retirement briefings this week. Seminars are planned from 8:30 to 11 a.m Tuesday, Oct. 14, and Thursday, Oct. 16, at the Waterview Grille at the Easton Club. You must be a site ...