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This is the final of the female kata team at the 2006 World Goju Ryu Karate Championship. Here you can see the Italian girls performing kata seipai and bunkai. They are Elisa Cogo, Sara Colognesi, Annalisa Penolazzi of Goju Kai Veneta. Mamy, Bisa & Giga forever!
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Sensei Max Beddow of Broseley Goju Ryu Karate Club demonstrates some of their standard training techniques; basic punching and kicking, punch combinations and bag work.
Get your money questions answered tonight - Poughkeepsie Journal To help you cope with the turbulent economy, the Poughkeepsie Journal has arranged for financial planners David Mazzetti, Marlene Pagentine and Jeffrey Scales to answer your questions on topics such as retirement planning, life insurance, budgeting ...
Chat with John Gin about investing and retirement planning today - New Orle... John Gin will be answering your questions about investing and planning for retirement today on nola.com. John Gin, CFP, is a Private Wealth Advisor with Ameriprise Financial in Metairie, where his practice focuses on retirement planning, estate ...
Retiring to a College Town - Smart Money IF I HAD TO offer just one piece of retirement-planning advice, it would be: Don't live in fear. Yes, every day seems to bring new headlines about how Americans are woefully unprepared to stop working. And sure, there probably are things you should ...
Small Firms Beef Up Retirement Services With Outside Help - Wall Street Jou... Small businesses are helping employees become better managers -- of their own money. When it comes to managing their retirement-savings accounts, small-business employees often are at a disadvantage compared with their counterparts at large companies ...
