Video duration: 170 seconds
Global video hits: 2124
Filmed in the winter time of 2006 with a few clips from the autumn time thrown in too.
I cleared out all my footage also the pulled adductor I had and though had healed back in autumn 2006 had came back and tore shortly after this video was filmed.
Visit www.parkournottingha m.co.uk for Npk site.
- Zade
Video duration: 345 seconds
Global video hits: 491
Various Training footage from Summer - Winter of 2007.
All footage which I didn't use to make my usual seasonal videos. It's still training and what clips I did have in my folder so if it is a tad repetitive I do apologize.
I'll make a full video at some point once I feel the time is right, there will still be npk videos out every so oftern though.
- Zade
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